10 Seconds of Silence
The concept of Ubuntu emphasizes the belief that we are who we are because of others. It focuses on community and interdependence; on collective benefit rather than individual gain.
This acceptance speech by Fred Rogers as a great example of taking intentional effort to honor the contributions of those who have helped us along our way.
“All of us have special ones who loved us into being. Would you just take, along with me, 10 seconds to think of the people who have helped you become who you are, those who cared about you and wanted what was best for you in life. 10 seconds, I’ll watch the time. Whomever you’ve been thinking about, how pleased they must be to know the difference you feel they have made.”
Take some time to think of the ones who have helped you to become the person you are today.
From Aspiring Humanitarian, Relando Thompkins-Jones, MSW, LLMSW
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I love the idea of taking 10 seconds to think of loved ones whose made impact in ones life. Happy New Year, dear friend and the journey begins!.
To me, there’s something powerfully centering about it. I’m going to be more mindful of others ‘ contributions to my life past and present this year, and look for meaningful ways to pay that kindness forward.
Happy New Year to you too, and I hope your journey will be fruitful.
Amen. :)