Change Your Words, Change Your Mindset

I came across this picture on facebook last week, and wanted to share it here. I appreciate it because it reminds me of how slight adjustments to our perceptions can have a powerful impact on our outlook.

I hope you are able to draw some inspiration from this, and are able to use it to help you form your own disputing thoughts to challenge any negative self-talk that might creep into your mind when it comes to things you might be struggling with currently.

Ubuntu,

From Aspiring Humanitarian, Relando Thompkins-Jones, MSW, LLMSW

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