I saw this photo across Facebook today, and wanted to share it with you. When I look at the different boxes in this picture, I think...
This is a comment I posted recently in response to one of my readers who was unsure as to how to go about having a mentor...
I ran into an old college classmate at the grocery store yesterday. While we were catching up, he mentioned to me that he was beginning a...
I’ve been exercising pretty consistently since the beginning of the year. Thanks to a motivating and supportive partner who helps me follow through with a commitment...
A conversation with a friend or a passing stranger, an observation, entering a new situation, learning from successes, adapting when plans may fall through…. I marvel...
Over the past weekend I decided to challenge myself and attempt to go one whole week without meat, eating only fruits and vegetables, just to see...
